WEEKLY VITAMIN YOGA

DISCLAIMER: This is not a work out, is a work in! Vitamin Yoga: A space to recharge within, in community 💚 Do you have someone in your life who is a ‘vitamin person’? That person with whom you feel heard, seen, and part of something. With whom you lose track of time and leave feeling better than when you arrived. Just as sunflowers turn towards the sun, we’re drawn to people who make us feel like sunshine 🌻 Vitamin Yoga was born from that idea: to create a space where you are that vitamin, and where others are that vitamin for you too. All classes are guided by a different theme, something that will take your attention inwards, at the same time that you are moving your body through a soft Hatha Vinyasa practise. ✨ Let go of expectations and leave your mask at the door ✨ Return to yourself, with greater inner calm ✨ Speak more kindly to yourself on the inside I make you a promise: you’ll leave with something. A thought, a feeling, or simply having got to know yourself a little better. No experience is needed, just a desire to be there, curiosity and presence. Come as you are 💚 Price: €10 To book DM +34 619 87 90 66